EVENTS |
EVENTS |
This class will pamper your mind, body and soul including breathwork, mindfulness and a meditation practice.
2025 Dates:
16th April
21st May
18th June (WITH REIKI)
NO CLASSES OVER JULY/AUGUST
17th September
15th October
19th November
17th December (WITH REIKI)
Please bring water and mat if you have one!
10pp 🙂
SUNDAY 28th September 10am-12pm
Are you interested in helping your child heal and positively channel their emotions? Then this is the workshop for you. Maybe your child struggles with anxiety or stress or can find it challenging to focus when overwhelmed?
I myself, Justine Markley am a Holistic therapist and coach specializing in childrens mental health through EFT (emotional freedom tapping) NLP (neuro linguistic programming) and breathwork, mindfulness and healing.
I will be giving the children the opportunity to express themselves through arts and crafts, healing AND learning all about meditation, breathwork, holistic ways to self regulate their emotions by feeling good!
Colden Common Community Centre
St Vigor Way
Colden Common SO21 1UU
Price £30pp includes a FREE EBOOK takeaway
What the workshop entails
Learn all Holistic and alternative ways to heal mentally and emotionally for kids
Includes a fun tapping practice and a fun relaxing meditation
Mindful Colouring and Origami making
How to deal with challenging emotions through breathing techniques and body tapping
Parents get a FREE takeaway to help too AND kids get a FREE goodybag!
Benefits of attending
Learning how to connect to your emotions so you can be the best version of you
Be able to feel calm and grounded
Understand how emotions can affect us
Heal through arts and crafts and see the benefits of it
Creatively and positively express emotions
Know how to deal with challenging emotions without feeling overwhelmed
Successfully learn fun healing and ways to feel great!
*Spaces are limited so get yourself booked on early*
10% off all 1:1 sessions booked for yourself or your children
Justine x
Follow us on social media:
@believeyourwellbeingmatters (FACEBOOK)
Organised by Justine Markley- Believe Your Wellbeing Matters
www.believeyoudeserveit.co.uk
Saturday 18th October 2025 11-4pm
Colden Common Community Centre
St Vigor Way, Colden Common SO21 1UU
The MIND BODY SPIRIT Event returns to Colden Common on the 18th October for a SPOOOKYYY Halloween themed event with over 40 businesses attending, TALKS and WORKSHOPS, a raffle raising money for Winchester Hospice (with incredible prizes from local businesses) and refreshments, FREE parking and so much more!
FRIDAY 24th OCTOBER 2025 7-9pm
Come and join like-minded individuals and enjoy an evening of mediumship with the INCREDIBLY GIFTED JOHN TAYLOR. Get messages from loved ones, guidance and reassurance for the future
This event will bring so much joy and high vibrational energy to you and your friends, so come along and see what spirit wants you to know!
Organised by Justine Markley- Believe Your Wellbeing Matters
www.believeyoudeserveit.co.uk
Colden Common Community Centre
St Vigor Way
Colden Common SO21 1UU
SUNDAY 26th OCTOBER 10-1pm
Are you interested in developing your psychic abilites and being more in tune with your higher self and intuition? Then this is the workshop for you. Maybe you want to start doing readings for others, help yourself by connecting to the divine or just understand the spiritual path and gain a greater knowledge and wisdom from spirit.
I myself, Justine Markley am a psychic medium and tarot reader and have been for most of my adult life! I will be guiding you through this workshop and helping you gain insight, devlop your abilites and be able to channel messages for yourself and others. I will also be providing a talk on all things spiritual, doing readings and providing all the tools you need to connect and become the connected spiritual guru you long to be!
Colden Common Community Centre
St Vigor Way
Colden Common SO21 1UU
Price £44pp includes a FREE EBOOK takeaway
What the workshop entails
Develop your psychic abilities through spiritual tools and techniques (grounding, meditation, protection techniques)
Learn the tarot cards and oracle cards, master how to do readings for yourself and others
Learn how to protect your energy and YOU decide who you connect to in spirit
Talk on all things spiritual- ascension, reincarnation, connection to spirit, working with people that have passed, connecting to loved ones, past lives, awakenings, signs and reminders, spirit guides, life after passing and so much more
Connecting to loved ones- how to do this and download the messages you get as well as learning how to work with your spirit guides
Communicating and recieving guidance with your spirit guides and understanding the signs
FREE readings and learning about dowsing (pendulum work) and other ways to do readings (colour readings, playing cards, asking for signs)
FREE E Book and takeaway on all the tarot cards and spreads for a successful reading
Benefits of me attending
Learning how to connect to your higher self so you can be the best version of you
Being able to connect to your intuition so that your are always following the right path for you
Being able to offer guidance to yourself in times of need and others too
Creating a spiritual business if you would like to
Enhancing your manifesting abilites because of your heightened spiritual connection
Becoming a version of you that fully trusts the universe because of your spiritual journey
Being able to let go of worrying about the future because you now fully trust your psychic abilites and know how to protect your energy
And gaining so much peace, clarity and inner joy from understanding your path and getting excited for the path ahead of you!!!!!
*Spaces are limited so get yourself booked on early*
10% off for all attendees to have a 1:1 reading or spiritual coaching 🙂
Justine x
Follow us on social media:
@believeyourwellbeingmatters (FACEBOOK)
Organised by Justine Markley- Believe Your Wellbeing Matters
www.believeyoudeserveit.co.uk
SUNDAY 9th November 10-1pm
Are you interested in developing your healing and learning all about the power of crystals and how essential oils and their beautiful smells can influence your wellbeing positively?
I myself, Justine Markley am a holistic healer through Reiki and and wellness tools and techniques and I use crystals to help people heal through healing sessions and guidance. I also understand and have learnt how to use essential oils to heal and shift my energy.
Colden Common Community Centre
St Vigor Way
Colden Common SO21 1UU
Price £44pp includes a FREE EBOOK takeaway
What the workshop entails
Learn all about the main crystals like Rose quartz, Clear quartz, Amethyst as well as all the crystals you need on a day to day basis for protection, healing and helping with the mind, body and soul.
Use the power of crystals to manifest, clear unwanted energies and heal. As well as all of this I will help you to understand and learn how crystals and essential oils work miracles when used together!
This workshop will give you the guidance you need on using crystals and essential oils/smells that help your wellbeing, energy and to heal
Learn about essential oils, how they benefit you, using them and MAKE YOUR OWN! CREATE YOUR OWN XMAS GIFTS!
Includes relaxing and uplifting meditation!
FREE E Book and takeaway on all crytals that are essential for everyday healing and how to use essential oils.
Benefits of me attending
Learning how to use crystals and oils to heal and improve your wellbeing
Understand how crystals can shift your energy and raise your vibration
Learn about creating the space to heal and doing it through using crystals
Enhance your connection to self through using crystals and oils to positively enahnce your energy and wellbeing
Being able to use crystals to manage your energy- reducing stress, improving sleep, releasing negativity, bringing in the vibration of love, feeling great!
Know how to use essential oils for yourself and others by creating your own!
And gaining so much peace, clarity and inner joy from understanding your healing journey and getting excited for the path ahead of you!!!!!
*Spaces are limited so get yourself booked on early*
10% off for all attendees who have a 1:1 session
Justine x
Follow us on social media:
@believeyourwellbeingmatters (FACEBOOK)
Organised by Justine Markley- Believe Your Wellbeing Matters
www.believeyoudeserveit.co.uk
Saturday 6thth December 2025 11-4pm
Fryern Hill Pavilion
Greenways,
Chandlers Ford
SO53 2LE
The MIND BODY SPIRIT Event returns to Chandlers Ford on the 6th December for a Christmassy themed event with over 30 businesses attending, a raffle raising money for Winchester Hospice (with incredible prizes from local businesses) and refreshments, FREE parking and so much more!